Emotional Agility by Susan David (ACT)

Why Zebras Don’t Get Ulcers by Robert Sapolsky

How Emotions are Made by Lisa Feldman Barrett

A Liberated Mind by Steve Hayes (ACT)

Tiny Habits by BJ Fogg

Atomic Habits by James Clear

David & Goliath by Malcolm Gladwell (taking risks, less is more)

Outliers by Malcolm Gladwell (exceptionalism)

Getting Things Done

The One Thing by Gary Kellar

Indistractable by Nir Eyal (mentions ACT)

10% Happier by Dan Gilbert

Wherever You Go There You Are by John Kabat Zinn

What Doesn’t Kill Us by Stephen Joseph (Posttraumatic Growth)

Hijacked by Your Brain by Julian Ford

It’s Ok That You’re Not Ok by Megan Devine (Grief)

Drive: The Surprising Truth About What Motivates Us (Motivation)

Thinking Fast & Slow (Cognition and Executive Functioning)

Taking Charge of Adult ADHD by Russ Barkley (Adult ADHD)

Dr. Becky- https://www.goodinside.com/workshops

Dr. Emily Oster- https://parentdata.org

How to Talk so Kids will Listen- Joana Faber and Julie King

Hold Me Tight: A Couple's Guide for a Lifetime of Love-Sue Johnson

Fight Right: How Successful Couples Turn Conflict into Connection- John and Julie Gottman